Time out Thursday- Wellbeing Event

Thursday 20th April our FREE drop in event at Loddon Library - participant's decorated a pot, planted  sunflower seeds and wrote a tag with a message of something that they would like to do before the plant flowers!

Some chose joining a local walking group, reading under a tree, tidying out the cupboard under the stairs, enjoying a relaxing bath - writing down a wish for yourself is a special way of using affirmation to help make it happen. We also enjoyed decorating cup cakes & a relaxing massage from local holistic therapist Rhia.

Our Time out Thursday event run every third Thursday at the library in Loddon, each month with a different theme. 11:30am - 1pm and all are welcome.

Next Month- May 18th Become a Dementia Friend, fun, free & very informative. please book your space tami.evans@centralengland.coop