This week, we were invited to an event organised by the Centre for Ethnic Health Research based at Leicester University,which took place at the Belgrave Neighbourhood Centre in Leicester. "Mast Khana Swath Khana", meaning Eat Well, Eat Healthy in Gujarati, was organised as part of the build up for the Diwali celebrations. Over 70 local people came together to enjoy presentations and healthy Indian cooking and meditation demonstrations. There was a lovely healthy Indian lunch and of course our healthy fruit kebabs and educational resources around healthy eating, which proved popular.
Other stall holders included Together against Cancer, Healthwatch, Dance and Diabetes and free health checks too.
It was a wonderful and well organised event and we were delighted to be a part of it.