National Mental Health Week

Last Friday, we joined colleagues from Co-op Group and colleagues from NHS Talking Therapies to promote National Mental Health Week at our Insomnia Café in Blaby.

We took along lots of information about looking after your own mental health and offered a free cup of tea or coffee to help people open up about the importance of looking after your own mental health. We were grateful to Ade from NHS Talking Therapies who spent time with members of the public and was able to signpost those who felt lonely and isolated to local groups, and those who needed support accessing support services.

We also took along some games as an ice-breaker and it was lovely to meet so many people who were fully supportive of our event.